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Persian Recipes

Persian cuisine or the cuisine of Iran is diverse, with each province
featuring dishes, culinary traditions and styles distinct to their regions.
Persian cuisine is healthy, and combination of rice and beef, lamb,
chicken, fish, garlic, onion, vegetables, nuts, pomegranate, and herbs.
To achieve a delicious taste and a balanced diet unique Persian spices
such as saffron, limes and different vegetables are mixed delicately.
Persian food is absolutely exotic and fits perfectly with today's lightened eating style.
Adasi (Persian Lentil Soup)
Ingredients:
lentils, crushed tomato, ground cinnamon,
onion...

Ashe Berenj (Rice Soup)
Ingredients:
fresh coriander, cooked rice, green onion,
lentils...

Bademjan Kabab (Persian Stuffed Eggplant)
Ingredients:
baby eggplants, pomegranate paste, garlic,
ground walnuts...

Baghali Ghatogh (Kidney Bean Stew)
Ingredients:
kidney bean, dried dill, garlic cloves, egg...

Baghali Polo (Persian Rice with Fava Beans)
Ingredients:
uncooked basmati rice, Broad or Fava beans,
dried dill...

Dami e Baghali (turmeric rice with lima beans)
Ingredients:
lima beans, white rice, yellow onion, butter...

Faloodeh
Ingredients:
dried thin rice sticks, sugar, lemon juice,
rosewater...

Fereni
Ingredients:
rice flour, sugar, cold milk, rosewater...

Fesenjoon (Persian Pomegranate Walnut Stew)
Ingredients:
chicken breast, pomegranate paste, walnuts,
onion...

Ghalieh Kadoo (Lentil & Butternut Squash)
Ingredients:
butternut squash, lentil, onion...

Gheimeh Stew
Ingredients:
lean stewing beef, yellow split peas, onion,
ground cinnamon...

Ghormeh Sabzi (Persian Herb Stew)
Ingredients:
stewing beef, red kidney beans, onion, herbs,
dried limes...

Green Pepper Dolma (Stuffed Green Pepper)
Ingredients:
extra lean ground beef, green peppers, dried parsley,
uncooked basmati rice, dried basil...

Kotlet (Persian Cutlet)
Ingredients:
extra lean ground beef, potato, egg, onion...

Mast o Khiar (Persian Cucumber and Yogurt)
Ingredients:
plain yogurt, cucumber, dried oregano leaves,
dried mint...

Morghe Torsh (Sour Chicken Stew)
Ingredients:
boneless and skinless chicken breast, dried mint,
yellow split peas, dried coriander...

Nargesi Esfenaj (Egg & Spinach)
Ingredients:
fresh spinach, garlic clove, onion, egg...

Panir Bereshteh (cheese & egg)
Ingredients:
feta cheese, butter, green onions, dried dill,
egg...

Persian Halva
Ingredients:
rice flour, all-purpose flour, ground saffron,
sugar...

Persian Macaroni
Ingredients:
Rotini pasta, ground beef, green pepper, tomato,
crushed tomatoes, onion, garlic cloves...

Persian Okra Stew (Khoresh Bamieh)
Ingredients:
stewing beef, okra, tomato, onion, garlic cloves...

Persian Rice
Ingredients:
uncooked basmati rice, ground saffron,
butter...

Persian Tomato Omelet
Ingredients:
ripe tomatoes, egg, onion, garlic cloves...

Persian Walnut Cookies
Ingredients:
ground walnuts, egg yolks, sugar...

Saffron Ice Cream
Ingredients:
vanilla ice cream, whipping cream, rosewater,
ground saffron...

Salad Shirazi (Persian Tomato & Cucumber Salad)
Ingredients:
cucumber, tomato, lemon juice, onion...

Shami Lapeh
Ingredients:
stewing beef, yellow split peas, ground saffron,
egg, onion...

Shir Berenj (Persian Rice Pudding)
Ingredients:
rice, milk,whipping cream (35%),
rosewater...

Shirin Polow
Ingredients:
basmati rice, matchstick carrots, saffron,
slivered pistachios...

Sohan Asali
Ingredients:
thick honey, sugar, ground saffron,
unsalted slivered almonds...

Sohan Konjedi
Ingredients:
thick honey, sugar, ground saffron,
sesame seeds...

Sosis Bandari (Persian Sausage Breakfast)
Ingredients:
hot dog, crushed tomatoes, potato...

Toot Confection (Persian Marzipan Mulberry)
Ingredients:
skinless almonds, ground cardamom,
icing sugar...

Torshi Tareh (Sour Herb Stew)
Ingredients:
fresh coriander, fresh spinach, dried mint,
egg...

Zereshk Polo (Persian Barberry Rice)
Ingredients:
basmati rice, dried barberries, ground saffron,
slivered pistachios...

Zeytoon Parvardeh (Persian olive & pomegranate)
Ingredients:
green olives, walnuts, pomegranate paste,
dried mint, dried coriander...

Zoolbia
Ingredients:
corn starch, wheat flour, plain yogurt,
sugar...
 
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