Vegetable Chow Mein
Yield: Serves 4
Ingredients:
  • 180 g chow mein noodles
  • 250 g fresh bean sprouts
  • 1 medium green pepper, cut into thin strips or chopped
  • 170 g snow peas
  • 5 tablespoons cooking oil
  • black pepper to taste
  • 1/3 cup soy sauce
  • 1 teaspoon garlic powder
Instructions:

Cook the chow mein noodles according to the package directions.

Drain the noodles in a colander and rinse them under cold water. Return them to the pot and toss with a little oil to prevent sticking.

Heat 3 tablespoons of oil in a large skillet or wok over medium heat. Add the green pepper and snow peas, and cook for 5 minutes.

Add the bean sprouts, garlic powder, and black pepper. Cook for another 3–5 minutes. Stir in the soy sauce and cook for 2 more minutes. Set aside.

Heat the remaining 2 tablespoons of oil in the same skillet or wok over medium heat. Add the noodles and stir-fry for 2 minutes, stirring occasionally.

Return the cooked vegetables to the pan. Toss everything together and cook for 2 more minutes, until heated through. Taste and adjust the seasoning if needed, then serve immediately.

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