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Measurement Guide
1 lb = 453.6 gr
1 cup = 236.59 ml
1 teaspoon = 5 ml
1 tablespoon = 15 ml
g = gram
F = Farenheit

Stew Recipes

Baghali Ghatogh (Kidney Bean Stew)
Ingredients:
kidney bean, dried dill, garlic cloves, egg...

Bell Peppers Chicken Stew
Ingredients:
chicken breast, bell pepper, tomato,
onion...

Curried Chicken Mushroom Stew
Ingredients:
boneless and skinless chicken breast, mushroom,
curry powder, cumin ground...

Fesenjoon (Persian Pomegranate Walnut Stew)
Ingredients:
chicken breast, pomegranate paste, walnuts,
onion...

Gheimeh Stew
Ingredients:
lean stewing beef, yellow split peas, onion,
ground cinnamon...

Ghormeh Sabzi (Persian Herb Stew)
Ingredients:
stewing beef, red kidney beans, onion, herbs,
dried limes...

Ground Beef Stew
Ingredients:
extra lean ground beef, fingerling potato, baby carrot,
onion, garlic cloves...

Morghe Torsh (Sour Chicken Stew)
Ingredients:
boneless and skinless chicken breast, dried mint,
yellow split peas, dried coriander...

Persian Okra Stew (Khoresh Bamieh)
Ingredients:
stewing beef, okra, tomato, onion, garlic cloves...

Teriyaki Chicken and Cauliflower Stew
Ingredients:
boneless & skinless chicken breast or chicken legs,
cauliflower florets, teriyaki sauce...

Torshi Tareh (Sour Herb Stew)
Ingredients:
fresh coriander, fresh spinach, dried mint,
egg...

Walnut and Parsley Stew
Ingredients:
lean stewing beef, ground walnuts, dried mint,
green onions, fresh parsley...
 
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