Cooking and Cooking, Recipe and Cooking Blog
 
 
Recipe Categories
Salad  Salad
Sauce  Sauce
Soup  Soup
Stew  Stew
By Ingredient
Beef  Beef
Cheese  Cheese
Egg  Egg
Pasta  Pasta
Rice  Rice
Special Occasions
More Links
Measurement Guide
1 lb = 453.6 gr
1 cup = 236.59 ml
1 teaspoon = 5 ml
1 tablespoon = 15 ml
g = gram
F = Farenheit

Green Pepper Dolma (Stuffed Green Pepper)

Posted on Feb 11, 2010
Archived under Beef, Main Course, Persian, Rice
Green Pepper Dolma (Stuffed Green Pepper)
Green Pepper Dolma (or Stuffed Green Pepper) is a good home-made meal that most of us like, make it and enjoy. You can use red or yellow bell peppers as well.
Yield: Makes 7 dolmas
Printable Recipe
Ingredients
•  400 g extra lean ground beef
•  7 large bell peppers, any color
•  2 1/2 cup cooked rice (about 250 g)
•  50 g fresh mint, finely chopped
•  100 g fresh parsley, finely chopped
•  50 g fresh basil, finely chopped
•  1 medium onion, chopped
•  7 tablespoons cooking oil
•  11 tablespoons crushed tomatoes (if you use Persian crushed tomatoes,
    use less)
•  2 teaspoons lemon juice
•  1/4 teaspoon ground saffron
•  1/4 teaspoon turmeric powder
•  salt & pepper to taste
Preparation
Cut a circle at the top of the peppers and remove seeds.
Stuffed Green Pepper Preparation
Bring a large pot of water to a boil over high heat. Add 1/2 teaspoon salt and place peppers in the pot (they should be placed side by side, make sure not to stack them). Boil until slightly softened about 3-4 minutes (take care not to overcook or they might fall apart later on). Drain the water and let cool.

Heat 3 tablespoons cooking oil in a skillet over medium-low. Add chopped mint, parsley and basil and fry for 3-4 minutes, stirring occasionally. Set the herb mixture aside.
Heat 3 tablespoons cooking oil in a pan over medium heat, add chopped onions and sauté until tender and slightly golden. Add turmeric powder and ground beef and cook until no longer pink, stirring occasionally. Add 6 tablespoons crushed tomatoes, 1/2 cup water, ground saffron, salt and pepper. Cover the pan, reduce the heat to medium-low and cook until almost all the liquid is absorbed.

Prepare sauce by mixing 2 cups of hot water, salt, 5 tablespoons crushed tomatoes, 1 tablespoon oil and lemon juice.
Mix prepared ground beef, cooked rice and herb mixture. Fill peppers with the stuffing, pour a little sauce over the each stuffed pepper and close the tops.
Stuffed Green Pepper Preparation
Place stuffed peppers side by side (avoid stacking them) in a large pot. Pour the remaining sauce all over the peppers, cover the pot; cook and simmer over medium-low heat until peppers are soft, about 45-50 minutes.
Stuffed Green Pepper Preparation
...........................................................................................................................
Get updates via:
Join Cooking and Cooking on Facebook Follow Cooking and Cooking on Pinterest Get Updates Via RSS Follow Cooking and Cooking on Twitter Join Cooking and Cooking on Myspace Subscribe to Cooking and Cooking
You might also like...
Comments

Posted by Kristi Rimkus on Feb 15, 2010
I love stuffed peppers. You can stuff them with such a variety of things.
It's so much fun! These look delish!
...........................................................................................................................
Posted by Cece Rimkus on Feb 15, 2010
My first time making dolma! it was a success! cheers, ce
...........................................................................................................................
Posted by Hamidullah on Feb 9, 2011
i need this recipes. thanks.
...........................................................................................................................
Posted by Manohar on Aug 21, 2011
I like pepper dolmas dish.
...........................................................................................................................
Recipe Name:
Name:
Email:
Comment:
 

 

 
Join Cooking and Cooking on Facebook Follow Cooking and Cooking on Pinterest Get Updates Via RSS Follow Cooking and Cooking on Twitter Subscribe to Cooking and Cooning
Your Ad Here!
Shirini Sara-Pastry House
Jooya Online
Subscribe for New Recipes
Latest Recipes
Useful Links

Copyright © 2009- CookingandCooking.com. All rights reserved. Design by Shabnam Asmai.